kettle balls

Exercising at Home

By Zak Larsen As we’ve started this New Year we are faced with our favorite thing of all… New Year’s Resolutions! According to an article on Statista.com 37% of people …

Scale

New Year’s Resolution

By Lexi Myer In the past, I have not been a fan of New Year’s Resolutions. Not because I think they are cliché or cheesy, but because people (including myself) …